The fitness studio Pure Barre is celebrating 25 years of business, offering a unique way to stay fit.

This easy movement can strengthen your body, improve coordination, and help prevent falls as you age.

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Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...

Bring barre home with this beginner-friendly movement ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year with a series of engaging fitness challenges aimed at inspiring both new and current members.

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge. From ...

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If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

Regular practice can improve your reflexes and body awareness, making you more agile in daily activities. The meditative ...

FARGO - You don't have to be a ballerina to work out like one. Even if you've never spun or twirled a day in your life, Jamie Smith will have you doing plié squats in no time. Four times a week, the ...

We keep hearing about employers having a difficult time filling positions as the economy gradually reopens. Only 266,000 positions were filled in April, far fewer than the 1 million expected. In ...