Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days — being advertised on candy bars and ice cream. There is ...
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full faster — is the latest culinary craze. Coffee connoisseurs are even sneaking it into ...
Protein is remaking the food economy. How much do you really need? By Adam B. Kushner I’m the editor of this newsletter. Once upon a time, I indulged at breakfast — banana bread, fruits, the ...
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