View post: Fitness Expert Explains a Unique Workout to Train Less and Build Muscle Faster View post: This Bestselling Wine Advent Calendar Is the Perfect Way to Celebrate the Holidays—and It’s Under ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

Detox Your Body In Just One Day! Try This Nutritionist-Approved 24-Hour Detox Plan A zesty classic that never fails. Lemon ...

Celebrities, Instagram influencers, and other wellness gurus have been recommending celery juice as an elixir that’s absolutely crucial for the winter months. The “zero-calorie” vegetable is making a ...

The nutritionist to stars like Jennifer Garner and Jessica Alba offers her opinion on the trend Kelly LeVeque is a holistic nutritionist who counts celebrities like Jennifer Garner and Jessica Alba ...

I discovered split green peas long after I left India. While you can find many variations of yellow split peas there, the green ones were not as common or as popular as they are in this country. Here ...

Celery juice is an incredibly simple drink, yet it boosts your health in so many different ways. It's great for calming inflammation, as a post-workout drink, and is even beneficial for your bones.

It’s possible to dissolve and pass kidney stones with herbs that have diuretic effects, depending on the stone size. Find a list of home remedies here.